February 2012
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January 2012
16 posts
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Tuna Sandwich= 200 cal
Fruit Cup= 140 cal
1/2 of Bagel= 100 cal
Spam Musubi= 250 cal
Coconut water= 60 cal
Spinach salad= 50 cal
Total calories= 800 cal
Exercise= -400 cal
Total calories burn for today (including exercise)= 1683 cal
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So I decided not to do the healthy skinny girl diet and just stick with 1000 cal per day with 4x cardio/ workouts per week.
breakfast: mcdouble 390cal
Lunch: spam musubi 150
Snack: orange 80 cal banana 80 cal
Dinner ?
Total so far: 700
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1/23/12
The Healthy Skinny Girl Diet Day 1
Breakfast: 2 toast with light Yoplait= 300 cal
Lunch: Tuna Sandwich= 250 cal
Dinner: Soup = 240 cal
Snack: apple 50 cal & coconut water 60 cal
Total Cal= 900
Calories burn at the gym= -1,054
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Short girls weight-loss blogs!
5’2
mini-jem:
im-weightless:
youknowyoucan:
Please reblog this if you’re 5’5” or less, I’ll make a list of all of us short girls! :D Every lost pound matters, but if you’re short, each pound makes even bigger difference.
5’0 >< tehehe (:
5’1!!!!
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JM Ripped in 30 Days
I haven’t been on in a while and that’s because I been dealing with some personal problems. But I decided to get back on track with my DIET! and I have convince my husband to do Jillian Michael’s Ripped in 30 Days with me!!!!! :)
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December 2011
96 posts
fatbellybella asked: Tag, you’re it! Here are the rules: Each tagged person must post ten things about themselves. You have to choose and tag ten people. Go to their blogs and tell them you tagged them :) No tag back.
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12/25/11
So this past week and a half I have been eating unhealthily and not doing my exercise which resulting in a 2 to 3 pound weight gain, so starting tomorrow I will get right back on track no matter what and reach my weight goal!!!!
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dustin9916 asked: U look great to me y so worried bout ur weight
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Today's Meals
Cheese Sandwich (Whole Wheat Bread): 350cal
Yogurt: 100cal
Small Salad: 50cal
Sugar cookie: 140 cal
Piece of fish: 60cal
1/2cup rice with egg: 170cal
Soup: 240cal
Total Calories: 1110 calories
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Today's Meal
-So I ate unhealthy food today but at least I didn’t binge (thank god!!!) and stayed within my caloric intake. I’m still getting use to not binging and its been a slow process but I’m trying to get better and hopefully I will binge less and eat healthier as the days pass. I’M NOT GIVING UP!
Meal:
Mcdouble-390cal
Crispy Mcchiken-330cal
Fries-200cal
Cube Cheese-100cal
...
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Food
Breakfast: banana 110cal
Snack: apple 80 cal
Lunch: chicken pita 240 cal
Snack: yogurt 170 + cherries 30 cal
Dinner: soup 240 cal + egg sandwich 130
=1000 calories :)
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Anonymous asked: You are beautiful.
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12/15/11
Okay for real this time I’m really going to try my hardest not to BINGE!!! But I know sometimes I will give in and fail and I’m expecting that because I can’t just wake up and completely stop, I realize that its going to be a long progress for me to get better. But I’m not going to give up!!!!! I’m going to get through this! Tomorrow is another day!!!!!!
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12/15/11
Gosh I’m feeling so defeated, basically this whole week I been binging and I really don’t know what to do anymore, I keep telling myself to stop but I can’t!!!!! >.< WHY DOES THIS HAVE TO BE SO DIFFICULT!!!!!!!!!!!!!!!!!!!!!!!!!!!!! All I want is to not be FAT anymore ;(
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